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Leandro Fitness Blog #5

Great tips to help reach your fitness goals from Brazil Butt Lift guru Leandro Carvalho. Enjoy!



And don't think this is just for the gals. Guys love this workout as well! This program is highly recommended! I have never been so proud of my body, and it is still in transition!

Brazil Butt Lift Sculpt workout

I just got word from Beachbody on Twitter that there is a new link for the video featuring me! Here is the new link:

Now for the really fun stuff. I mentioned yesterday that I am enjoying the Brazil Butt Lift Sculpt workout. It is awesome because it starts with some cardio for warm up, then moves on to weights focusing on shoulders, biceps and triceps. From there it goes to some butt and core moves. The results are off the charts! I literally feel the shape in my waist, and my arms are starting to show results as well!

Video announcement from my WIN of Brazil Butt Lift MDB competition!

I am so happy to have entered this competition!  I encourage everyone to do this, it is actually really fun, and the journey is just beginning!  I am getting more results than ever having recently discovered the Sculpt workout.  It is literally FULL body.  Stay tuned here for more transformation photos.  Check out the video, and contact me if I can help in any way to meet your fitness goals! The BBL segment starts at 1min. into it.