Thursday, February 3, 2011

Brazil Butt Lift Sculpt workout

I just got word from Beachbody on Twitter that there is a new link for the video featuring me! Here is the new link:

Now for the really fun stuff. I mentioned yesterday that I am enjoying the Brazil Butt Lift Sculpt workout. It is awesome because it starts with some cardio for warm up, then moves on to weights focusing on shoulders, biceps and triceps. From there it goes to some butt and core moves. The results are off the charts! I literally feel the shape in my waist, and my arms are starting to show results as well!

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